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General Osteopathy

We support all types of musculoskeletal pain such as low back pain, neck and jaw pain, headaches, sciatica and nerve-related pain, shoulder, hip and lower limb discomfort.

Treatment may include hands-on osteopathic care, soft tissue massage, dry needling, cupping,, exercise advice and education to support long-term recovery and function.

Supporting you with:

• Back & neck pain
• Jaw pain
• Headaches, migraines & vertigo
• Postural tension & stiffness
• Sports & gym injuries
• Shoulder, arm, knee & ankle pain
• Muscle tightness & joint restriction
• Arthritis and degenerative joint pain
• Sciatica & nerve-related discomfort
• Workplace strain & desk-related tension
• Mobility restrictions
• Chronic or recurrent pain
• Pregnancy-related musculoskeletal pain
• Recovery after injury or periods of inactivity

Our approach

Treatment is tailored to your presentation and may include:

• Hands-on osteopathic treatment (soft tissue techniques, joint mobilisation, dry needling, cupping where appropriate)
• Movement assessment & rehabilitation exercises
• Clinical Pilates-based strengthening
• Education tailored to your lifestyle and goals
• Postural and load management strategies

We aim to support long-term recovery, resilience, and improved movement function.